Our group exercise classes are run by our Accredited Exercise Physiologist at our Nundah clinic. These classes are great for people with chronic physical and mental health conditions, pre or post surgery or who have not exercised before or are returning to exercise.

These classes are small group classes of up to 6 and utilise a variety of equipment to promote strength, balance, endurance, flexibility and motor control.

To join one of our group exercise classes, please contact our friendly team.