Our Rehabilitation and Performance classes are run by our titled Strength and Conditioning coach and registered Physiotherapist. These classes are run at our rehab and performance facility in Zillmere.

These classes are great for people who are in the mid to later stage of their rehab and require higher level programming and access to extensive rehab and performance equipment to facilitate a successful return to play, work or performance. No matter your age, fitness, experience or goals, these classes ensure a complete and successful rehabilitation and return to function or performance.

These are small group classes of up to 8 participants, with each participant working through an individualised program under the supervision of a Strength and Conditioning coach and Physiotherapist.