Ella’s journey into the allied health field began after sustaining an injury during Taekwon-Do training, an experience that sparked her interest in rehabilitation and the powerful role movement plays in recovery and long-term health. Throughout her degree, she developed a strong passion for working with individuals living with chronic conditions.

Ella has a particular interest in supporting people with cardiac conditions and Type 2 Diabetes, helping them build confidence with movement and exercise in a safe, sustainable way. Through evidence-based exercise prescription and a supportive, encouraging approach, she empowers individuals to improve their long-term health, independence, and overall quality of life.